Easiest Way to Cook Yummy 3-ingredient banana pancake

3-ingredient banana pancake. Two-ingredient pancakes, which just happen to have no gluten, are one of the internet's favorite things. Maybe you've made them yourself, with just banana and egg. Mash banana in a bowl using a fork; add eggs, baking powder, and cinnamon and mix batter well.

In a mixing bowl, crack in the eggs and add in baking powder. Banana pancakes are made with three simple ingredients: eggs, bananas, and baking powder. It's hard to believe there is a pancake recipe that doesn't. You can cook 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you cook that.

Ingredients of 3-ingredient banana pancake

1. It's 1-2 of very ripe bananas (overripe is perfect).
2. It's 2-3 tbsp of plain flour.
3. It's 1-2 tbsp of milk (any kind will do, even coconut milk).
4. It's pinch of salt.
5. You need 1 tbsp of butter + splash of oil for frying pan.

These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and These pancakes are gluten-free and dairy-free ??? they really are made with just bananas and eggs, no tricks. Turn your regular "boring" oatmeal into pancakes! Recipe posted in: Breakfasts, Flex??? Meals & Snacks. Some mornings are just made for pancakes, right?

3-ingredient banana pancake instructions

1. Mash bananas in a bowl with the salt until it forms a smooth wet paste..
2. Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached..
3. Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones..
4. Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily..
5. Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :).

Luckily, Nutrisystem's got a guilt-free version of this morning must-have (check it out here), and it's a total fan favorite. Although I call these three ingredient pancakes, I usually add some cinnamon and vanilla extract to my pancakes as well. Hop to it: Whip up cute and tasty hotcakes quick as you-know-what. All you need to add is an egg and some flour. Top with some fresh banana slices and Lightly spray a medium non-stick frying pan with oil and heat over medium heat.