Recipe: Tasty Tuna & Bell Peppers Salad w/ Egg Whites

Tuna & Bell Peppers Salad w/ Egg Whites. Перевод слова tuna, американское и британское произношение, транскрипция, словосочетания, однокоренные слова, примеры использования. tuna [ˈtu:nə]Существительное. tuna / tuna. tuna (usu. refers to canned tuna). tuna (edible fish, Thunnus spp.) Several species of ocean-dwelling fish in the family Scombridae, mostly in the genus Thunnus. From American Spanish alteration of the Spanish atún, from Arabic تُنّ‎ (tunn, "tuna") from Latin thunnus, itself from Ancient Greek θύννος (thúnnos), from θύνω (thúnō), "I rush. In this extensive guide you will find all relevant information with regard to all major tuna species.

Any of various often large scombroid marine food and game fishes of the. Транскрипция и произношение слова "tuna" в британском и американском вариантах. Подробный перевод и примеры. Tuna is a food item obtained by cooking a raw tuna on a fire or a range. Tunas are one of the most consumed fish species. You can have Tuna & Bell Peppers Salad w/ Egg Whites using 8 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Tuna & Bell Peppers Salad w/ Egg Whites

1. You need 4 (4 oz) of cans of tuna.
2. It's 1 of large red bell pepper.
3. Prepare 1 of large green bell Pepper.
4. You need 1 of large yellow bell Pepper.
5. Prepare 2 of tomatoes.
6. You need 1/2 can of corn.
7. It's 1/4 of mayonnaise.
8. You need 3 of Jalapenos (optional).

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Tuna & Bell Peppers Salad w/ Egg Whites step by step

1. Empty the 4 cans of tuna into a bowl.
2. Add the mayonnaise, corn & mix togather.
3. Add bell Peppers & tomatoes into tuna bowl.
4. Mix again..
5. Add 3 diced jalapeñios & carrots (optional).
6. Add 5 egg whites.
7. Mix & enjoy with some saltine crackers or tostadas!!.
8. Enjoy!.

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