Recipe: Delicious Healthy Crepes

Healthy Crepes. The Best Healthy Crepe Filling Recipes on Yummly Green Tea Crepes With Matcha Ricotta Filling & Raspberry Sauce, Ricotta Filled Crepe, Czech Crepes With Berries And Cream. A crepe recipe a friend gave me with healthier ingredients.

They have a pleasantly neutral flavor, so you can fill them with sweet or savory fillings. Find healthy, delicious crepe recipes including sweet and savory crepe recipes. Healthier recipes, from the food and nutrition experts at EatingWell. You can cook Healthy Crepes using 7 ingredients and 9 steps. Here is how you cook it.

Ingredients of Healthy Crepes

1. It's 2 medium of eggs.
2. Prepare 1 tbsp of bulgur flour.
3. Prepare 1 tbsp of whole wheat flour.
4. Prepare 1 tbsp of ground chia seeds.
5. It's 6 tbsp of milk.
6. You need 2 tsp of vanilla extract.
7. You need 2 tbsp of coconut oil.

This is my recipe for the best healthy crepes. You can enjoy them with any topping of your choice, fresh fruit, nut butter, or cinnamon coconut sugar. Crepes are a thin pancake often used as a base for sweet or savory fillings. Crepes are high in carbs and low in fat, and may save you a few calories As Delicious as They Can Be, Are Crepes Healthy?

Healthy Crepes instructions

1. Whisk eggs.
2. Add flours and ground chia seeds and mix.
3. Whisk in milk, coconut oil, and vanilla.
4. Heat 9 inch frying pan to medium heat.
5. Pour batter into pan, cook for 2 minutes or until golden brown.
6. Flip and cook for another minute.
7. Repeat until batter is done.
8. Serve warm with berries, yogurt, nuts, etc..
9. Note: add more milk if too thick.

Recette de cr??pes sans beurre, sans sucres, sans gluten, sans lactose. P??te ?? cr??pes ??quilibr??e, facile et rapide. Clean out expired products and clutter to make way for a healthier you. Enjoy these healthy low carb crepes with sweet or savoury fillings. Spelt Crepes with a sprinkling of xylitol and fresh lemon juice.