Recipe: Tasty Taiwanese Home Cooking: Stir-Fried Water Spinach and Garlic

Taiwanese Home Cooking: Stir-Fried Water Spinach and Garlic. Look for water spinach (called rau muong or ong choy) in Asian markets. Regular spinach is a fine substitute, though it won't have the same silkiness. You can top it with your favorite protein for a one-dish dinner.

Enjoy it as a side for steak and more. Even if your family or guests often turn up their noses at this healthy green, they may discover how wonderful spinach is when cooked quickly and perfectly seasoned. RECIPE BELOW: This quick and simple stir-fry Taiwanese spinach is much heartier and denser than regular spinach. You can have Taiwanese Home Cooking: Stir-Fried Water Spinach and Garlic using 4 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Taiwanese Home Cooking: Stir-Fried Water Spinach and Garlic

1. You need 1 stalk of Water spinach.
2. You need 2 clove of Garlic.
3. Prepare of Seasoning ingredients:.
4. You need 1 of Chinese chicken stock.

It's packed with calcium and iron, plus. Healthy Chinese style green vegetables stir fry—water spinach. Water spinach also known as Chinese water spinach, rive spinach is the most We do not need too much condiments in this recipe other than garlic and dried chili peppers. When frying leafy vegetables, cooks usually work hard to.

Taiwanese Home Cooking: Stir-Fried Water Spinach and Garlic instructions

1. Cut the water spinach into easy-to-eat lengths and divide the stems and leaves..
2. Finely chop the garlic (you can also roughly chop)..
3. Heat about 3 tablespoons of oil in a frying pan, then add the garlic and sauté for about 30 seconds..
4. Add the water spinach stems and stir-fry..
5. Once the stems have softened, add the leaves and continue stir-frying. Once it becomes soft, add the Chinese chicken stock and enjoy..

Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed. Stir-Fried Water Spinach - Two Ways Introducing two ways to cook stir-fried water spinach, and both require fewer than five ingredients. Water spinach has a savory, mild, and slightly mineral flavor.